20 Minute Brutal HIIT Workout for Fat Loss – Burn Calories Fast

Click here for the best fitness workout.

This HIIT workout is extremely intense but ideal for fat loss as it burns calories fast. The HIIT method makes sure that your metabolism is increased even hours after the workout. You have a one-minute rest between sets of exercises, but simply pause the video if you need more rest. Good luck!

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31 thoughts on “20 Minute Brutal HIIT Workout for Fat Loss – Burn Calories Fast

    • +Saleena Sammy *I have been very active for several years; hiking, biking,
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      increased my overall endurance in the training process! I honestly have not
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  1. thanks for the videos i like it seems doable to me
    i’ve to lose at least 20 pounds, how many times should i do this workout,
    do you have any recommendations about other workouts?

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